Breaking Newsऋषिकेशशहर में खास
*कोविड-19 महामारी के दौर में योग, प्राणायाम एवं आयुर्वेद का महत्व बढ़ गया है*-उत्तराखंड विधानसभा अध्यक्ष!
अपने आवास पर सपरिवार योगासन का अभ्यास कर लोगों को योग करने की सलाह दी!
देवभूमि जे के न्यूज़, ऋषिकेश!
ऋषिकेश 21 जून।6वें अंतरराष्ट्रीय योग दिवस के अवसर पर आज उत्तराखंड विधानसभा अध्यक्ष प्रेमचंद अग्रवाल ने ऋषिकेश स्थित अपने निजी आवास पर परिवार सहित योग किया।इस अवसर पर विधानसभा अध्यक्ष की धर्मपत्नी शशि प्रभा अग्रवाल एवं सुपुत्र पीयूष अग्रवाल ने भी योग किया।
इस दौरान अग्रवाल ने योग से जुड़े विभिन्न आसन अनुलोम, विलोम प्राणायाम किया। अग्रवाल ने कहा कि वह विगत कई वर्षों से नित्य सुबह को योगाभ्यास करते आ रहे हैं। अग्रवाल ने कहा कि कोविड-19 महामारी के दौर में योग, प्राणायाम एवं आयुर्वेद का महत्व बढ़ गया है। योग, प्राणायाम व आयुष मानव की प्रतिरोधक क्षमता को बढ़ाने सहायता करता है। योग हमें शारीरिक एवं मानसिक दोनो ही प्रकार से शक्ति प्रदान करता है।
उन्होंने कहा की शरीर, मन और आत्मा हर स्तर पर स्वस्थ बने रहने के लिए योग और आसनों का अपना अलग महत्व है। योग की ऐसी कई विधियां हैं, जिनका नियमित अभ्यास करके हम हमेशा पूरी तरह स्वस्थ एवं निरोगी बने रह सकते हैं। देश में प्रचलित योग विधियों में कई ऐसे आसन हैं, जो लगभग हर तरह के रोग को दूर करने की क्षमता रखते हैं। श्री अग्रवाल ने कहा कि कोरोना जैसी महामारी के रोकथाम में भी योग की महत्वपूर्ण भूमिका है। योग से शरीर में रोग-प्रतिरोधात्मक क्षमता बढ़ती है
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